Living Yoga Creating A Life Practice

In "Living Yoga: Creating a Life Practice," Christy Turlington shares her personal journey and deep passion for yoga, which she has practiced since the age of 18. This instructional and revealing book explores the eight tenets of yoga, covering everything from physical postures (asanas) and meditation to the principles of Ayurveda and Vastu (the Indian science of architecture). Turlington discusses how to integrate the calming and healing philosophies of yoga into a busy, modern lifestyle, drawing on her own experiences as a supermodel, entrepreneur, and student. The book is lavishly illustrated with photographs and is designed to be accessible for practitioners of all levels, offering guidance on finding peace, harmony, and strength through a dedicated life practice.

Store Availability