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How to Practice The Way to a Meaningful Life
His Holiness the Dalai Lama
As both a straightforward instructional resource and an inspirational guide, this spiritual handbook shows how true fulfillment begins within, drawing from centuries of Buddhist wisdom. The Dalai Lama offers a clear, step-by-step path to cultivating morality, meditation, and wisdom—the three essential elements of enlightenment. Through practical teachings on compassion, mindfulness, and self-awareness, the book helps readers overcome daily obstacles such as anger, jealousy, and insecurity, revealing how to open the heart, live ethically, and achieve lasting mental tranquility.
Store Availability
Tomes & Tales
$11.95
1 copy
Publisher
Atria Books
Pages
240
Format
PAPERBACK
ISBN-13
9780743427081
ISBN-10
0743427084
Language
English
Published
2002-01-08
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