The Miracle of Mindfulness An Introduction to the Practice of Meditation

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Self-HelpSpiritualityPersonal GrowthBeginner FriendlyPractical GuideNon-FictionHealth & HealingInspirational
Meditation & Mindfulness

The Miracle of Mindfulness An Introduction to the Practice of Meditation

Thich Nhat Hanh

$8.95
PAPERBACKIn Stock

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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$8.95

1 copy

Publisher

Beacon Press

Pages

160

Format

PAPERBACK

ISBN-13

9780807012390

ISBN-10

0807012394

Language

English

Published

1999-05-01