Quinoa 365 The Everyday Superfood

One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate 'superfoods' into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. The book, written by sisters Patricia Green and Carolyn Hemming, shows readers how to use this miraculous superfood in all their favourite dishes, noting that it is also free of cholesterol and trans fats.

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