The Heart of the Soul Emotional Awareness

The book, a follow-up to The Seat of the Soul and Soul Stories, by authors Gary Zukav and Linda Francis, guides readers to develop a new emotional awareness, which they deem central to spiritual development. It asserts that true emotional awareness, or becoming conscious of everything felt in the body at every moment, is the next major step in applying concepts like harmony and cooperation to daily life. This awareness is presented as the key to creating "authentic power," which is defined as the alignment of the personality with the soul, transforming the human experience. The authors acknowledge that this process is difficult because it involves confronting and releasing suppressed pain, but it is necessary to free oneself from compulsions, fixations, obsessions, and addictions, replacing the desire to bury painful emotions with a determination to explore all aspects of consciousness. The book includes illustrations, diagrams, and specific "authentic power practices," such as a body scan, to help the reader commit to the moment-by-moment observation of their emotions for spiritual growth and to achieve their fullest potential.

Store Availability