Monkey Mind A Memoir of Anxiety

Monkey Mind is Daniel Smith's wildly acclaimed, smart, and funny memoir that articulates what it is like to live with debilitating anxiety. Smith chronicles his lifelong battle with acute anxiety—a condition that once paralyzed him, threatened his sanity, and complicated his relationships. As he travels through anxiety's 'demonic layers,' he uses great candor and humor to demystify the disorder, evocatively expressing its self-destructive absurdities and painful internal coherence. The book provides an uplifting, honest, and often hilarious narrative of the anxiously lived life, offering hope and recognition to millions of sufferers, and has been praised as the preeminent first-person narrative of the experience.

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