The Gifts of Imperfection Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

In this New York Times bestseller, researcher and storyteller Brené Brown, Ph.D., explores the psychology of 'Wholehearted Living'—a life lived with a sense of worthiness. The book serves as a motivational and inspiring guide, not just a typical self-help manual, to cultivating the courage, compassion, and connection necessary to embrace an authentic, 'perfectly imperfect' life. Brown uses original research, honest storytelling, and encouragement to help readers overcome the paralyzing fear and self-consciousness that comes from believing they are not enough. It introduces 'ten guideposts' as benchmarks for authenticity, empowering readers to let go of their definitions of an imperfect life, release perfectionism, and cultivate self-compassion, acceptance, and love for themselves.

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