The Warmth of the Heart Prevents Your Body from Rusting A French Recipe for a Long Life, Well-Lived

This transformative book, a breakout bestseller in France and the U.K., serves as a guide for approaching old age with courage, confidence, and optimism. Internationally renowned clinical psychologist Marie de Hennezel confronts the anxiety and shame often surrounding the subject of growing older in Western society. She encourages readers to view the later stages of life through a prism that celebrates accomplishments and finds fulfillment in the present, rather than focusing on imperfections and failures. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research, the book offers a thought-provoking and uplifting meditation on how the later years should be lived, arguing that maintaining joy and human warmth in our hearts prevents us from 'rusting.'

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