Spiritual Bathing Healing Rituals and Traditions from Around the World

This book explores the ancient and often forgotten art of spiritual bathing, a restorative practice that rejuvenates the body, mind, and soul, and has been used to promote healing for conditions like anxiety, grief, insomnia, and depression. Authors Rosita Arvigo and Nadine Epstein delve into the fascinating history of sacred baths and their traditions from various global philosophies, including Shinto, Buddhist, Wiccan, and Mayan. The book offers an exploration of these rituals, which often require only water, a simple ritual, and accessible plants and herbs. It provides prescriptive, easy-to-follow recipes for creating these sacred bathing rituals at home, along with information on where they are currently offered. Rich with both simple, practical remedies and luxurious rituals, the guide helps readers discover a sense of balance, vitality, and pleasure, and includes over 75 stunning photographs from 15 cultures around the world.

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